Do the winter months get you down more than you think they should? If so, you may be suffering from seasonal depression, or Season Affective Disorder (SAD), and we have a cool way to help you kick those blues. What Are the Symptoms Seasonal Affective Disorder? Less energy Trouble concentrating Fatigue Greater appetite Increased desire to be alone Greater need for sleep Weight gain Lack of motivation Why It Works While exposing yourself to more cold seems a bit illogical in co

Happy New Year from us at CryoSpa Detroit. We all know it's the time of year for new year resolutions. Whether its losing that last 5 lbs, being more physically active, adhering to a stricter diet, 90% of these resolutions are about looking better and being healthier. And if that's the goal, we got you covered. Looking better, being healthier, increasing energy all come down to controlling and rebalancing your hormone levels. And most of our hormone functioning occurs dur