
Why Cryo? Weight Loss.
Does it really burn that many calories? The short answer is yes. However, the responsible answer is that this alone will not jump start a total body transformation. Unfortunately there are no shortcuts. Exercise, diet and nutrition, sleep, hydration, and hormones (metabolism) all play very important roles. The wonderful thing about cryotherapy is that it can expedite and enhance some of the effectiveness of some of the biological and physiological processes that are requir