Happy New Year from us at CryoSpa Detroit. We all know it's the time of year for new year resolutions. Whether its losing that last 5 lbs, being more physically active, adhering to a stricter diet, 90% of these resolutions are about looking better and being healthier. And if that's the goal, we got you covered. Looking better, being healthier, increasing energy all come down to controlling and rebalancing your hormone levels. And most of our hormone functioning occurs dur

Does it really burn that many calories? The short answer is yes. However, the responsible answer is that this alone will not jump start a total body transformation. Unfortunately there are no shortcuts. Exercise, diet and nutrition, sleep, hydration, and hormones (metabolism) all play very important roles. The wonderful thing about cryotherapy is that it can expedite and enhance some of the effectiveness of some of the biological and physiological processes that are requir