Do the winter months get you down more than you think they should? If so, you may be suffering from seasonal depression, or Season Affective Disorder (SAD), and we have a cool way to help you kick those blues. What Are the Symptoms Seasonal Affective Disorder? Less energy Trouble concentrating Fatigue Greater appetite Increased desire to be alone Greater need for sleep Weight gain Lack of motivation Why It Works While exposing yourself to more cold seems a bit illogical in co